KetoDiet

Fruit-Powered Energy on Keto Let’s dive into Keto Friendly Fruits the fruity side of keto! Fruits, often seen as sugar bombs, can actually be secret energy boosters on your keto journey. You see, certain keto-friendly fruits pack a punch—they’re like nature’s energy shots. Take avocados, for instance. Creamy, delicious, and […]

The Keto Metabolic Magic You’ve dived headfirst into the keto pool, aiming for that metabolic magic switcharoo. But what’s this whole metabolic shift jazz? Picture your body as a car: usually, it runs on glucose (sugar), the go-to fuel. Now, shift gears! On keto, it taps into a different gas […]